BUTTER POPCORN

Ideal for an afternoon of sofa, blanket and Netflix marathon !!

Ingredients

• 3 tablespoons of butter
• 1 cup popcorn

Preparation

1. We put a pot on the fire
2. Add the butter and let melt
3. Add the popcorn
4. We cover
5. Very carefully we will move the pot, so that the corn does not stick

TIPS!!

28-Day Keto Challenge!

PALEO DIET

EAT EVERYTHING

The Foods You're Eating Every Day Are Making Your Fat Cells 

CHOCOLATE MUFFINS

What better than a good chocolate dessert to start the week? I put the ingredients and we start ...

Ingredients:

• 200 g. Of flour
• 70 g. cocoa powder
• 10 g. yeast powder
• 125 g. of sugar
• 3 eggs
• 50 ml. milk
• 100 ml. extra soft virgin olive oil
• Silicone muffin cups
• Curled Paper Cupcake Molds
• 50 g. dark chocolate chips

Preparation:

1. We are going to prepare 20 muffins.
2. In a large bowl we beat the eggs with some rods.
3. Now add the sugar little by little while continuing to beat and mix.
4. Now the oil, pour it slowly and mix it with the rest of the ingredients.
5. We follow the same process with the milk, then the sifted flour and cocoa and finally the chemical yeast.
6. We put the mixture in the refrigerator and while it cools we place the silicone molds on the tray. We put the curled paper inside them.
7. Fill up to ¾ parts and then pour 5/6 chocolate chips on top of the mixture.
8. Bake 15 minutes at 200º C.
9. When they are ready, remove from the oven and let stand in the silicone molds, so that the dough settles well.

TIPS!!

28-Day Keto Challenge!

PALEO DIET

EAT EVERYTHING

The Foods You're Eating Every Day Are Making Your Fat Cells