CHOCOLATE MUFFINS

What better than a good chocolate dessert to start the week? I put the ingredients and we start ...

Ingredients:

• 200 g. Of flour
• 70 g. cocoa powder
• 10 g. yeast powder
• 125 g. of sugar
• 3 eggs
• 50 ml. milk
• 100 ml. extra soft virgin olive oil
• Silicone muffin cups
• Curled Paper Cupcake Molds
• 50 g. dark chocolate chips

Preparation:

1. We are going to prepare 20 muffins.
2. In a large bowl we beat the eggs with some rods.
3. Now add the sugar little by little while continuing to beat and mix.
4. Now the oil, pour it slowly and mix it with the rest of the ingredients.
5. We follow the same process with the milk, then the sifted flour and cocoa and finally the chemical yeast.
6. We put the mixture in the refrigerator and while it cools we place the silicone molds on the tray. We put the curled paper inside them.
7. Fill up to ¾ parts and then pour 5/6 chocolate chips on top of the mixture.
8. Bake 15 minutes at 200º C.
9. When they are ready, remove from the oven and let stand in the silicone molds, so that the dough settles well.

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WAFFLES

WAFFLES

Sweet time has come !! It is a simple and perfect recipe for snacks. If you do not have a waffle iron, you can make them in the pan, even if they are not shaped like a waffle, they will taste the same ... !!

Ingredients:

• 250 g. wheat flour
• 90 ml. milk
• 25 g. fresh yeast
• 2 eggs
• Salt
• ½ teaspoon of vanilla essence
• 125 g. butter at room temperature
• 150 g. of sugar

Preparation:

1. We heat the milk slightly and dissolve the fresh yeast in it. Do not heat the milk too much, as the heat would kill the yeast.
2. In a large bowl mix the flour and salt.
3. We make a hole in the central part where we add the yeast milk and the eggs.
4. We begin to mix everything until we have a more or less homogeneous mass.
5. Let the dough ferment, covered with transparent paper, for 30 or 40 minutes in a warm place.
6. After this time we add the butter in pieces and begin to knead until it has been integrated.
7. Add the pearl sugar and knead for a few more minutes.
8. We spread the waffle with butter and heat it.
9. When it is hot we add a portion of the dough in each of the holes and close.
10. When we see that they are done and roasted, we take them out.

You can accompany the waffles with fruit or syrups. And those with a sweet tooth can add chocolate, cream, chocolate syrup, peanut butter, etc.



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EAT EVERYTHING

The Foods You're Eating Every Day Are Making Your Fat Cells 

CHOCOLATE BROWNIES

CHOCOLATE BROWNIES

You know that in this blog we really like chocolate, so what better way to enjoy chocolate than with a good brownie? The key to this recipe is to serve it hot or warm and play with the temperature changes it gives us by mixing it with ice cream. A marvel…
It is easy to do and as I always tell you, young children can help you. To enjoy!!

Ingredients:

• 100g butter
• 200g dark chocolate 70%
• 4 eggs
• 100 g normal or icing sugar
• ½ teaspoon baking soda
• 1 tablespoon of vanilla essence
• 80 g wheat flour
• 50 g - 100 g walnuts

Preparation:

1. We take the baking tray that we are going to use and spread it with butter. Then we sprinkle cocoa powder. We reserve.
2. We pour the grated chocolate or small pieces with the butter in a bowl and put it in the microwave for 4 minutes.
3. We remove and mix the mixture well.
4. In a large bowl, beat the eggs with the sugar until a cream remains.
5.  Add the tablespoon of vanilla and the baking soda.
6. Pour the chocolate cream in the previous bowl and mix well with the rods.
7. We sift the flour with a strainer and add to the previous mixture.
8. We mix very well until we get a smooth paste.
9. Pour the chocolate cream on the glass tray.
10. We break the nuts into pieces and pass them through a little chocolate powder.
11. We introduce them in the cream and with a fork we cover them well with the chocolate.
12. Bake the brownie in the preheated oven at 180º C in the intermediate part for 35-40 minutes with the oven heated up and down.
13. When it has been in the oven for 20 minutes, cover with a little aluminum foil so that the surface does not burn and the crust is perfect and crisp.
14. We let it cool on the tray and when it is cold we cut it into several portions.
15. To accompany you can put a scoop of vanilla ice cream and a little whipped cream.

TIPS!!

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PALEO DIET

EAT EVERYTHING

The Foods You're Eating Every Day Are Making Your Fat Cells 

COOKIES WITH CHOCOLATE

COOKIES WITH CHOCOLATE

Sweet time is here! Today I bring you a special recipe for those with a sweet tooth. These chocolate chip cookies are sooo much nicer and more tender than the packet ones, and they are not difficult to cook. To enjoy!

Ingredients:

• 250g flour
• 85g butter
• 150g sugar
• 1 egg
• ½ teaspoon of baking powder
• 1 Teaspoon vanilla extract
• 100g 70% chocolate

Preparation:

1. We put the butter in the bowl and melt it in the microwave.
2. Mix the butter with the sugar and beat until you get a uniform cream.
3. It is time to put the egg and the vanilla essence to the mixture. We continue beating.
4. In another bowl we mix the flour with the yeast and add it to the egg, butter and sugar mixture.
5. Chop the chocolate into irregular cubes and add them to the mixture.
6. We integrate the dry ingredients with the liquids.
7. When we have a kind of sand we knead them with our hands until they form a ball.
8. We take small portions and form small balls with our hands.
9. We flatten the ball and place it on a baking dish.
10. We must place the slightly separated portions on the tray, which will grow during baking. Cookies will not stick.
11. We preheat the oven and bake for 15 min at 180ºC with heat up and down and with the fan option.
12. We remove the cookies to a rack and let them cool before eating them.

TIPS!!

28-Day Keto Challenge!

PALEO DIET

EAT EVERYTHING

The Foods You're Eating Every Day Are Making Your Fat Cells 

MICROWAVE CHOCOLATE CAKE

MICROWAVE CHOCOLATE CAKE

Ingredients:

• 2 tablespoons of sugar
• 2 tablespoons of flour
• 1 tablespoon of cocoa powder
• 1 egg
• 1 tablespoon of sunflower oil
• 1 tablespoon of milk

Preparation:

1. We beat the egg in the cup
2. Add the milk and oil and stir
3. Add the flour and stir again until everything is very well mixed. Review the edges, which are usually ingredients.
4. We add the rest of the ingredients and mix everything well.
5. We microwave 900 W for 2 minutes.

PANCAKES WITH CHOCOLATE SHAKE

PANCAKES WITH CHOCOLATE SHAKE

Ingredients for pancakes:

• 150 g of wheat flour
• 2 eggs
• 25 g of white sugar
• 50 g of butter
• 200 ml of milk
• Vanilla essence (a few drops)
• 12 g of baking powder
• 6 g salt

Preparation pancakes:

1. Mix the dry ingredients in a bowl and the wet ones, less the milk, in a different bowl.
2. We join the dry ones to the wet ones and beat with some rods.
3. Add the milk and beat.
4. We heat a pan, better nonstick.
5. When hot, add the mixture with a ladle, from the center to the edges.
6. When bubbles appear on the pancake, we turn it over with a spatula.
7. We wait about 30 seconds and put it on a plate.

To accompany this type of sweet, we can use fresh fruits, honey, all kinds of syrups, ice cream, etc. Today we will use a totally homemade chocolate milkshake.

Ingredients for the chocolate milkshake:

• 250 ml of milk
• 250 ml of light cream
• 4 tablespoons cocoa powder
• Half tablespoon ground cinnamon

Preparation:

We pour everything in the blender and mix it slowly. If we want it more or less thick, we increase the speed of the mixer and leave it for a few more minutes.

To finish decorating everything, we add some whipped cream to the pancakes to give them fluffy.