CHOCOLATE MUFFINS

What better than a good chocolate dessert to start the week? I put the ingredients and we start ...

Ingredients:

• 200 g. Of flour
• 70 g. cocoa powder
• 10 g. yeast powder
• 125 g. of sugar
• 3 eggs
• 50 ml. milk
• 100 ml. extra soft virgin olive oil
• Silicone muffin cups
• Curled Paper Cupcake Molds
• 50 g. dark chocolate chips

Preparation:

1. We are going to prepare 20 muffins.
2. In a large bowl we beat the eggs with some rods.
3. Now add the sugar little by little while continuing to beat and mix.
4. Now the oil, pour it slowly and mix it with the rest of the ingredients.
5. We follow the same process with the milk, then the sifted flour and cocoa and finally the chemical yeast.
6. We put the mixture in the refrigerator and while it cools we place the silicone molds on the tray. We put the curled paper inside them.
7. Fill up to ¾ parts and then pour 5/6 chocolate chips on top of the mixture.
8. Bake 15 minutes at 200º C.
9. When they are ready, remove from the oven and let stand in the silicone molds, so that the dough settles well.

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WAFFLES

WAFFLES

Sweet time has come !! It is a simple and perfect recipe for snacks. If you do not have a waffle iron, you can make them in the pan, even if they are not shaped like a waffle, they will taste the same ... !!

Ingredients:

• 250 g. wheat flour
• 90 ml. milk
• 25 g. fresh yeast
• 2 eggs
• Salt
• ½ teaspoon of vanilla essence
• 125 g. butter at room temperature
• 150 g. of sugar

Preparation:

1. We heat the milk slightly and dissolve the fresh yeast in it. Do not heat the milk too much, as the heat would kill the yeast.
2. In a large bowl mix the flour and salt.
3. We make a hole in the central part where we add the yeast milk and the eggs.
4. We begin to mix everything until we have a more or less homogeneous mass.
5. Let the dough ferment, covered with transparent paper, for 30 or 40 minutes in a warm place.
6. After this time we add the butter in pieces and begin to knead until it has been integrated.
7. Add the pearl sugar and knead for a few more minutes.
8. We spread the waffle with butter and heat it.
9. When it is hot we add a portion of the dough in each of the holes and close.
10. When we see that they are done and roasted, we take them out.

You can accompany the waffles with fruit or syrups. And those with a sweet tooth can add chocolate, cream, chocolate syrup, peanut butter, etc.



TIPS!!

28-Day Keto Challenge!

PALEO DIET

EAT EVERYTHING

The Foods You're Eating Every Day Are Making Your Fat Cells 

PANCAKES WITH CHOCOLATE SHAKE

PANCAKES WITH CHOCOLATE SHAKE

Ingredients for pancakes:

• 150 g of wheat flour
• 2 eggs
• 25 g of white sugar
• 50 g of butter
• 200 ml of milk
• Vanilla essence (a few drops)
• 12 g of baking powder
• 6 g salt

Preparation pancakes:

1. Mix the dry ingredients in a bowl and the wet ones, less the milk, in a different bowl.
2. We join the dry ones to the wet ones and beat with some rods.
3. Add the milk and beat.
4. We heat a pan, better nonstick.
5. When hot, add the mixture with a ladle, from the center to the edges.
6. When bubbles appear on the pancake, we turn it over with a spatula.
7. We wait about 30 seconds and put it on a plate.

To accompany this type of sweet, we can use fresh fruits, honey, all kinds of syrups, ice cream, etc. Today we will use a totally homemade chocolate milkshake.

Ingredients for the chocolate milkshake:

• 250 ml of milk
• 250 ml of light cream
• 4 tablespoons cocoa powder
• Half tablespoon ground cinnamon

Preparation:

We pour everything in the blender and mix it slowly. If we want it more or less thick, we increase the speed of the mixer and leave it for a few more minutes.

To finish decorating everything, we add some whipped cream to the pancakes to give them fluffy.