CHICKEN NUGGETS WITH SPINACH

CHICKEN NUGGETS WITH SPINACH

This is an ideal recipe for the little ones in the house to dare to eat vegetables, even if it is camouflaged ...

Ingredients:

• 2 large chicken breasts
• 175 g. cream cheese
• 100 g. spinach
• Salt
• 2 eggs
• 4 tablespoons of flour
• 4 tablespoons of breadcrumbs
• Extra virgin olive oil

Preparation:

1. We wash the spinach and blanch in hot water for 10 minutes. When they are ready, drain them and cut them.
2.  We clean the breasts of possible remains of fat and cut them into pieces of about 2 cm.
3. We pass the chicken pieces through a mincer until they are completely undone and form a paste.
4. Mix the chicken with the cream cheese, salt and spinach, until it is well integrated.
5. With the hand we make small portions with this dough.
6. To finish them, we pass the small balls that we have made by flour, egg and breadcrumbs.
7. When we have all the nuggets ready we heat plenty of oil in a frying pan or our deep fryer.
8. We fry at medium temperature so as not to excessively lower the temperature of the oil.
9. We remove to a tray with kitchen paper to absorb the excess oil.

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RICE WITH CHICKEN AND VEGETABLES

RICE WITH CHICKEN AND VEGETABLES

Ingredients:

• 300 g of round rice
• 1 large onion
  
• 2 cloves of garlic
• ½ green pepper
• 1 red pepper
• ½ zucchini               
• 150 g. flat beans
• 1 carrot
• 200 g chicken wings
• 2 whole peeled tomatoes
• ¼ liter of water
• ½ liter of chicken broth
• ¼ pack of saffron threads
• 4 tablespoons of extra virgin olive oil
• Salt and pepper

Preparation:

Vegetable preparation:

1. Peel and chop the garlic cloves.
2. Chop the onions, zucchini, carrots and peppers (green and red) very thin so that they melt in the cooking.
3. We blanch the tomatoes, remove the skin and cut them into small pieces.
4. We put oil in a frying pan and fry the onions, zucchini, peppers and carrots. We are stirring.
5. We throw the tomato very chopped when the rest of the vegetables are done.
6. Add the green beans and stir.

Preparation of the chicken:

1. We cut the wings into 2 pieces and season with salt and pepper.
2. We put a pan with oil and add the wings.
3. When they are ready, we add them to the vegetables.

Final preparation and presentation of the rice with chicken:

1. We introduce the rice and stir everything gently.
2. We add for every 2 glasses of rice, one of water or broth.
3. If we observe that the rice is a little done, we add little by little more water until it is at its point.
4. Mix the saffron in part of the broth.
5. We raise the temperature to the maximum until it begins to boil.
6. We rectify liquid with water and we are testing the rice.
7. Remove from the heat and let stand 10 minutes.

MACARONI WITH CHICKEN AND VEGETABLES

MACARONI WITH CHICKEN AND VEGETABLES

Ingredients:

• Macaroni
• Chicken breast
• Green pepper
• Red pepper
• Onion
• Zucchini
• Garlic
• Provencal herbs
• Salt
• Pepper
• Olive oil

For this recipe the amounts vary depending on the taste of the consumer and the number of people who eat.

Preparation:

1. We put water in a pot and bring it to a boil.
2. While the water is boiling, we are cutting the vegetables.
3. When we have everything cut, we heat a pan with a little oil to cook the vegetables. The order to add the vegetables is: first the garlic, followed by the onion and peppers and finally the zucchini.
4. When the water starts to boil, we will add the macaroni to the water.
5. While all this is being done, we cut the chicken. First in strips and then in small dice.
6. When the vegetables are almost ready, add the chicken and stir everything.
7. Now is the time to add the Provencal herbs, salt and pepper. We continue stirring.
8. Drain the pasta and add it to the vegetables and chicken so that everything is linked and takes all the flavor.
9. We remove from the fire when everything is linked and cooked.
10. We serve with a little cheese on top so that it melts.