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lunes, 20 de abril de 2020

CHICKEN NUGGETS WITH SPINACH

CHICKEN NUGGETS WITH SPINACH
This is an ideal recipe for the little ones in the house to dare to eat vegetables, even if it is camouflaged ...

Ingredients:
  • 2 large chicken breasts
  • 175 g. cream cheese
  • 100 g. spinach
  • Salt
  • 2 eggs
  • 4 tablespoons of flour
  • 4 tablespoons of breadcrumbs
  • Extra virgin olive oil

Preparation:
  1. We wash the spinach and blanch in hot water for 10 minutes. When they are ready, drain them and cut them.
  2.  We clean the breasts of possible remains of fat and cut them into pieces of about 2 cm.
  3. We pass the chicken pieces through a mincer until they are completely undone and form a paste.
  4. Mix the chicken with the cream cheese, salt and spinach, until it is well integrated.
  5. With the hand we make small portions with this dough.
  6. To finish them, we pass the small balls that we have made by flour, egg and breadcrumbs.
  7. When we have all the nuggets ready we heat plenty of oil in a frying pan or our deep fryer.
  8. We fry at medium temperature so as not to excessively lower the temperature of the oil.
  9. We remove to a tray with kitchen paper to absorb the excess oil.






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